Massage Therapy

 

Massage Therapy is a method of healing that utilizes human touch to promote relaxation, relief of tension, and a great level of well-being. There are numerous methods and techniques used in massage ranging from the most gentle, superficial stimulation to deep, forceful manipulation of muscle groups.

 

Massage Therapy is used as a complement to many other forms of healing. It promotes healthy circulation, ease of movement, deep breathing, strong immunity, and mental clarity. Massage lowers stress and anxiety levels, reduces blood pressure, and shortens the healing time of injuries. In addition, it is an effective way to increase the body's receptivity to chiropractic alignment. It is used before an adjustment to warm and soften tight muscles, and afterwards to encourage the body to accept and retain the treatment.